Can Ketone Supplements Help Reduce Alcohol Cravings?
Researchers tested whether a supplement called beta-hydroxybutyrate (BHB) could help reduce alcohol consumption and cravings in animals. They compared two …
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Can Ketone Supplements Help Prevent Muscle Loss?
As we age or deal with illness, our muscles naturally get weaker and smaller. Scientists are now looking at ketone bodies—special molecules our body makes when …
Read MoreCan Ketone Supplements Help Your Body Recover After Exercise?
Scientists reviewed research on ketone supplements—special compounds that give your body an alternative energy source. These supplements create a temporary …
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