A Fermented Drink Ingredient May Help Control Blood Sugar in Diabetes
Researchers tested a special substance from kefir (a fermented milk drink) to see if it could help rats with type 2 diabetes control their blood sugar better. …
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New Way to Add Gut-Healthy Kefir to Cheese
Scientists found a clever way to mix kefir—a fermented milk drink full of good bacteria—into cheese using tiny structures called nanofibrils. These nanofibrils …
Read MoreSpecial Bacteria in Kefir and Nabeez Could Be Good for Your Gut
Researchers studied bacteria found in two popular fermented drinks—kefir and nabeez—to see if they could work as probiotics (helpful bacteria for your …
Read MoreSpecial Bacteria Could Help Make Better Folate Supplements
Researchers discovered that certain bacteria found in kefir (a fermented milk drink) can naturally produce a highly absorbable form of folate, an important B …
Read MoreCan Kefir Help Kids with ADHD Sleep Better?
Researchers wanted to know if kefir, a fermented milk drink full of healthy bacteria, could help children with ADHD feel better and sleep more soundly. They …
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