Your Weight and Food Choices May Affect Your Sleep Quality
Researchers studied over 5,000 people to understand what causes sleep problems. They found that body weight and the types of food people eat—especially foods …
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What Women With MS Should Know About Food and Depression
Researchers studied 153 women to understand how diet affects depression and health in women with multiple sclerosis (MS). They compared 73 women with MS to 80 …
Read MoreFoods That Cause Inflammation May Hurt Your Brain Health
Researchers studied nearly 2,500 Italian adults to understand how inflammatory foods and lifestyle habits affect thinking and memory skills. They found that …
Read MoreHealthy Eating During Pregnancy May Lower Gestational Diabetes Risk
Researchers in Iran studied 274 pregnant women to understand how different eating patterns affect gestational diabetes—a type of diabetes that develops during …
Read MoreWhat Mom Eats During Pregnancy May Affect Baby's Allergies
Researchers looked at 28 studies to understand how a mother's diet during pregnancy might affect whether her child develops allergies. They found that eating a …
Read MoreWhat You Eat May Affect Your Sleep If You Have High Cholesterol
A new study found that people with high cholesterol who eat inflammatory foods (like processed snacks and sugary items) may have more trouble sleeping. The …
Read MoreWhat You Eat May Affect Bladder Control Problems
Researchers looked at what over 5,000 American adults ate and found a connection between their diet and overactive bladder symptoms—a condition where people …
Read MoreFoods That Cause Inflammation May Increase Diabetes Risk for Some Women
Researchers followed nearly 4,300 women who had gestational diabetes during pregnancy to see if certain eating patterns increased their risk of developing type …
Read MoreWhat You Eat May Affect PCOS Symptoms and Hormones
Researchers studied 200 women with PCOS (a common hormone condition) to see if eating inflammatory foods made their symptoms worse. They found that women who …
Read MoreEating Healthy Foods May Lower Your Kidney Cancer Risk
Researchers followed over 113,000 people for more than 11 years to see how their eating habits affected their chances of getting kidney cancer. They found that …
Read MoreYour Diet May Slow Down or Speed Up Aging at the Cellular Level
Scientists studied how different eating patterns affect how quickly our bodies age at a cellular level. They looked at data from thousands of people in the US …
Read MoreWhy Kids with Autism May Eat More Inflammatory Foods
Researchers compared the eating habits of 50 children with autism to 50 typically developing children and found some interesting differences. Children with …
Read MoreAnti-Inflammatory Foods May Help Protect Your Liver from Fat Buildup
A large study of over 27,000 Americans found that people who ate more inflammatory foods were more likely to have fatty liver disease. Researchers used a …
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