New Combo Treatment Helps Older Adults Build Muscle and Fix Gut Health
Researchers tested whether two supplements together could help elderly people with weak muscles. They studied 78 older adults for one month, giving some a …
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Special Nutrition Drinks Help Sick People Need Fewer Hospital Visits
Researchers looked at what happened when sick people who weren't eating well enough started drinking special nutrition supplements as part of a complete health …
Read MoreDoes HMB Supplement Help Build Muscle? New Study Says Not in 3 Weeks
Researchers tested whether a popular muscle-building supplement called HMB could help people gain muscle and lose fat over just three weeks. They studied 90 …
Read MoreTwo Supplements Help Older Adults Get Stronger Without Gaining Muscle
Researchers tested whether two supplements called creatine and HMB could help older adults become stronger. Thirty people over 60 took either the supplements …
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