Spinach Extract and Exercise Help Obese Men Lose Fat and Improve Health
Researchers tested whether a spinach supplement combined with intense exercise could help obese men lose weight and improve their health markers. Over 12 …
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Intense Exercise Program Helps People with Disabilities Lose Weight
Researchers tested whether a tough but doable exercise program could help adults with mobility disabilities (like spinal cord injuries or multiple sclerosis) …
Read MoreHow Exercise Boosts Heart Health in People with High Cholesterol
Researchers studied how intense exercise and a natural body chemical called NAD+ protect the heart from damage caused by high cholesterol. Using mice with high …
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