Special Diet Plan Helps Elderly Hearts Work Better
Researchers studied 85 older adults with heart failure to see if a personalized diet and nutrition plan could help them feel better. For six months, some …
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Eating Mushrooms May Help Your Heart and Immune System
Researchers reviewed dozens of studies about eating mushrooms and found some promising health benefits. When people ate mushrooms as part of their regular …
Read MoreSwapping Carbs for Healthy Fats May Protect Your Heart
Researchers studied how different foods affect special types of cholesterol in your blood that protect your heart. In a carefully controlled study of 141 …
Read MoreEating Healthy Cuts Heart Failure Risk by 25%
Researchers looked at 11 large studies involving over 450,000 people to see how healthy eating patterns affect heart failure risk. They found that people who …
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