Eating Well Helps Older Adults Live Better Lives
Researchers in Saudi Arabia studied 400 older adults to understand how healthy eating habits affect aging well. They found that people who eat sustainably …
Read Morehealthy lifestyle habits
All content tagged with "healthy lifestyle habits"
8 Healthy Habits May Lower Your Cancer Risk by Up to 26%
Researchers followed nearly 95,000 people in China for about 15 years to see if following eight healthy lifestyle habits could reduce cancer risk. The study …
Read MoreTeaching Older Adults Healthy Habits Works, Study Shows
Researchers wanted to know if a special teaching program could help older adults live healthier lives. They split 90 older people into two groups: one group …
Read MoreSimple Heart-Healthy Habits May Help Cancer Survivors Live Longer
Researchers studied nearly 25,000 people, including 779 cancer survivors, to see if seven simple heart-healthy habits could help people live longer after …
Read More