Mediterranean Diet Helps Kids Lose Weight and Body Fat
Researchers looked at 18 studies involving 1,539 children and teens to see if eating a Mediterranean diet (lots of vegetables, fruits, fish, and olive oil) …
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Free Produce Helps Kids Eat Healthier and Feel Better
Researchers tested whether giving families free fresh vegetables and fruits could help kids stay healthier. They studied 150 children from low-income families …
Read More1 in 3 Kids in New Zealand at Risk for Prediabetes
Researchers in New Zealand checked 276 children ages 11-13 to see how many were at risk for prediabetes, a condition where blood sugar levels start getting too …
Read MoreA Simple Class Lesson Helped Kids Eat Healthier
Researchers in Peru tested whether a short nutrition class could help 10-12 year old students make better food choices. They taught one group of students about …
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