Why Heavy Drinkers Need to Watch Their Sleep and Mood
Researchers studied over 2,200 heavy drinkers to understand how depression and sleep problems affect their health and lifespan. They found that people who …
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How Vitamin D Levels Change Throughout College Year
Researchers followed college students for an entire year to see how their vitamin D levels changed with the seasons and how this affected their health. Vitamin …
Read MoreWhen Older Adults Eat Breakfast May Matter for Living Longer
Researchers followed nearly 3,000 older adults in the UK for over 30 years to understand how meal timing changes with age and affects health. They discovered …
Read MoreWhy Lab Tests Matter More Than You Think for Your Health
Lab tests are often overlooked, but they're actually super important for good healthcare. This paper argues that labs should be recognized as key players in …
Read MoreDo Sports Supplements Really Make Athletes Feel Better?
Researchers surveyed 537 active people and athletes about their supplement use and overall quality of life. Nearly half reported taking at least one …
Read MoreWhen Older Adults Eat May Matter for Their Health
A new study published in JAMA suggests that the timing of meals throughout the day may play a role in the health outcomes of older adults. Researchers …
Read MoreNew Standards for Measuring Child Malnutrition Treatment Success
Researchers from the WHO and UNICEF worked together to create a standardized checklist of what doctors and health workers should measure when treating …
Read MoreWhy Your Beliefs About Gout Might Affect Your Health
Researchers studied 492 people with gout to understand how their beliefs about what causes the disease affect their health outcomes. Most people thought gout …
Read MoreLow Vitamin D Linked to Earlier Death in US Adults
A major study of over 62,000 Americans found that people with low vitamin D levels were significantly more likely to die prematurely compared to those with …
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