How to Help People Change Habits at Work: A Science Review
Researchers looked at 36 studies about programs designed to help people change their behaviors at work—like eating healthier, quitting smoking, or improving …
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App Plus Coaching Helps IBS Symptoms Get Better
A new study tested whether a smartphone app combined with health coaching could help people with IBS (irritable bowel syndrome) feel better. IBS is a condition …
Read MoreCan a Phone App Help People Manage Type 2 Diabetes Better?
Researchers in Brunei created a smartphone app called BALANCE to help people with type 2 diabetes manage their condition at home. The app provides lessons …
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