Eating More Fruits and Veggies May Lower Colon Cancer Risk
Researchers in Korea studied over 1,600 adults to see if eating more fruits and vegetables could help prevent precancerous growths in the colon. They found …
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What Your Skin Color Says About Your Health and Diet
Researchers discovered that the color of your skin can reveal important information about what you eat and how healthy you are. By measuring natural pigments …
Read MoreHow What You Eat Affects Your Cancer Risk
Cancer cells need lots of energy to grow quickly, and what we eat plays a big role in whether cancer develops. Scientists have found that eating too much …
Read MoreWhat Causes Throat Cancer in Punjab? New Study Reveals Key Risk Factors
Researchers in Punjab studied 380 people with throat cancer and 760 healthy people to find out what causes this serious disease. They discovered that tobacco …
Read MoreHow Plant Foods Fight Disease: What Science Says
A new review of scientific research shows that eating more fruits, vegetables, and whole grains can help protect your body against serious diseases like …
Read MoreCan Online Grocery Shopping Help Low-Income Families Buy Healthier Food?
Researchers tested whether an online grocery shopping program could help low-income families with children buy more fruits and vegetables. They worked with 59 …
Read MoreYour Skin Color Shows How Many Veggies You Really Eat
Researchers studied 2,078 college students in Italy to see if they could measure how healthy someone's diet is just by looking at their skin. They found that …
Read MoreWhat You Eat May Affect Your Lung Cancer Risk
Researchers studied nearly 190,000 people from the UK to understand how different eating patterns might affect lung cancer risk. Over about 9 years, they …
Read MorePlant Molecules in Food May Help Control Type 2 Diabetes
Scientists discovered that a tiny molecule called miR166e, found naturally in fruits and vegetables, may help control type 2 diabetes in mice. When mice ate …
Read MoreEating More Fruits and Veggies Helps Girls Keep Weight Steady During Treatment
Researchers studied 59 girls with a condition called central precocious puberty (early puberty) who were taking a medicine called leuprolide. They wanted to …
Read MoreCan Brain Games Help You Choose Healthier Foods?
Researchers are testing whether playing special online games can train your brain to make better food choices. The study involves 500 adults who will play …
Read MoreEating More Variety Helps Keep Your Gums Healthy
Researchers studied over 26,000 older adults in China to see if eating different types of foods affects gum health. They found that people who ate a wider …
Read MoreWhy Young People Eat Differently Than Their Parents
Researchers in Saudi Arabia studied how three different age groups eat and make food choices. They surveyed over 1,100 people from Generation X (born in the …
Read MoreEating Healthy May Lower Ovarian Cancer Risk and Help Survival
Researchers looked at 16 studies involving over 615,000 people to understand how healthy eating affects ovarian cancer. They found that people who followed …
Read MoreWhat You Eat Affects How Well You Sleep
Researchers in Saudi Arabia studied over 1,000 adults to understand how their eating habits affect their sleep quality. They found that 77% of people in the …
Read MoreWhat Young Kids in Ghana Eat and How It Affects Their Health
Researchers in northern Ghana studied what 243 children between ages 2 and 5 eat and how their diet connects to their health. They found that most kids eat …
Read MoreBug Spray on Food: What Kids Are Actually Eating
Researchers followed 643 children in China from ages 7 to 14 to see how much pesticide residue from insect-killing sprays they were eating. They found that …
Read MorePlant-Based Foods May Help Kids With Asthma Breathe Easier
Researchers studied 300 children to see if eating more plant-based foods could help with asthma. They compared 150 kids with asthma to 150 kids without asthma …
Read MoreEating More Colorful Foods May Help You Live Longer
Researchers followed over 72,000 Japanese adults for nearly 12 years to see how different eating patterns affected how long they lived. They found that people …
Read MoreWhy Your Mindset and Neighborhood Matter for Healthy Eating
Researchers studied 2,420 people living in rural areas to understand what influences their food choices. They discovered that people who feel motivated and …
Read MoreIn-Person Classes Help Latina Breast Cancer Survivors Eat More Vegetables
Researchers tested a health program called "¡Mi Vida Saludable!" designed specifically for Latina women who had breast cancer. The program offered in-person …
Read MoreWhat's in Your Kitchen Shapes Your Eating Habits
Researchers studied 148 caregivers to understand how the foods available at home influence eating habits. They found that when fruits and vegetables are …
Read MoreChatbots Help People Eat Better and Lose Weight, New Study Shows
Researchers looked at 10 studies involving nearly 500 people to see if chatbots and AI assistants can help improve eating habits. They found that these digital …
Read MoreTeen Diet Choices May Lower Breast Cancer Risk Later in Life
A major review of 51 studies found that what teenage girls eat might affect their breast cancer risk as adults. Researchers discovered that teens who ate more …
Read MoreEating More Fruits, Veggies, and Fiber May Help Prevent Stomach Problems
Researchers studied 918 adults in Iran to see if certain eating patterns affect irritable bowel syndrome (IBS), a common condition causing stomach pain and …
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