Free Fruits and Veggies Help Kids Eat Healthier
Researchers studied a program that gave families free fruits and vegetables plus cooking lessons to see if it would help kids eat better. Over six months, 176 …
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School Nutrition Programs Work Better With Environmental Changes
Researchers studied how different types of nutrition education programs affected what kids eat in California schools. They compared schools that only taught …
Read MoreSchool Lunch Program Boosts Kids' Fruit and Veggie Eating
Researchers studied how California's school lunch nutrition program (CalFresh Healthy Living) affected what kids eat and how much they exercise after schools …
Read MoreMost Italians Aren't Eating Enough Fruits and Veggies
Researchers studied nearly 3,000 Italian adults to see how their eating habits compared to official healthy eating guidelines. They found that most people …
Read MoreCan Phone Apps Help College Students Eat Healthier?
College students often struggle with eating well, which can hurt their grades, mood, and health later in life. Researchers looked at 11 studies testing whether …
Read MoreEven Small Exercise Habits Help People With Type 2 Diabetes
A large study of over 119,000 Americans with type 2 diabetes found that people don't need to be perfect with exercise and healthy eating to feel better and …
Read MoreSimple Lifestyle Changes Can Cut Your Stroke Risk in Half
Researchers in China studied over 2,000 adults aged 40 and older to understand which daily habits protect against stroke. They found that eating plenty of …
Read MoreTeaching Kids to Eat Better Fruits and Veggies for Less Money
Researchers tested a nutrition program called WISE in Head Start schools across Arkansas to see if it helped young children eat more fruits and vegetables. …
Read MoreBest Ways to Get People to Eat More Fruits and Vegetables
Researchers looked at studies from around the world to find the best ways to help people eat more fruits and vegetables. They found that about half of all …
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