Home Meals and Exercise Help Older Adults Stay Strong and Independent
Researchers created a new program called "Strength on Wheels" that delivers healthy meals and teaches exercises to older adults who can't leave their homes. In …
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Simple Exercise Program Helps Older Adults Live Longer and Costs Less
Researchers in South Korea tested whether a 6-month program of exercise, better nutrition, and mental health support could help older adults stay healthier and …
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