How Cooking Methods Change Cholesterol in Your Food
When we cook food, especially using high-heat methods like frying and grilling, the cholesterol in that food can change into a different form called …
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How Fat and Vitamin D Change Yogurt's Taste and Quality
Researchers tested different yogurt recipes to see which ones tasted best and stayed fresh longest. They changed three things: how much fat was in the yogurt, …
Read MoreWhy Young Adults Waste So Much Food (And How to Stop)
A new study of over 2,000 young adults in the United States found that about 1 in 4 people waste a lot of food—throwing away 30% or more of what they buy. …
Read MoreHidden Toxins in Food: What Chinese Study Reveals About Mold Poisons
Researchers tested urine samples from 311 people living in three different regions of China to measure exposure to mycotoxins—harmful substances produced by …
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