Your Kitchen Setup Affects How Many Veggies You Actually Eat
A new study from Japan looked at why people aren't eating enough vegetables, even though health experts recommend 350 grams (about 12 ounces) daily. …
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What Around Us Makes Kids Gain Weight? A Big Review
Scientists looked at 81 studies from 2020-2025 to understand how the food environment around children affects their weight. The food environment includes …
Read MoreBetter Diabetes Diets Using Foods You Already Eat
Researchers in Indonesia studied 174 people with type 2 diabetes aged 50-64 to create personalized meal plans using foods available in their local communities. …
Read MoreWhy Your Neighborhood's Food Stores Matter for Weight
Researchers in China studied how the types of food stores and restaurants in neighborhoods affect whether people gain weight. They surveyed 405 neighborhoods …
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