Plant-Based Omega-3 Oils May Boost Heart-Healthy Fats
Researchers tested two plant-based oils—Echium and Ahiflower—to see if they could replace fish oil as a source of omega-3 fatty acids, which are important for …
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Special Eggs Boost Omega-3 Levels Better Than Regular Eggs
Researchers wanted to see if eggs enriched with omega-3 fatty acids could help people get more of these healthy fats in their blood. They had 43 healthy people …
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