Fermented Dairy May Help Prevent Metabolic Syndrome
Researchers in Finland studied over 5,000 adults to see if eating fermented dairy products like yogurt and cheese could help prevent metabolic syndrome—a group …
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Camel Milk May Help Your Gut Bacteria and Fight Body Damage
Researchers gave mice different types of camel milk for four weeks to see how it affected their bodies. They found that camel milk—especially when fermented …
Read MoreCheese and Yogurt May Help You Live Longer, Study Shows
Researchers followed over 25,000 people for nearly 24 years to see how different types of cheese and fermented milk affected how long they lived. They found …
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