Short, Intense Workouts Help Your Body Burn More Fat
Scientists discovered that short bursts of intense exercise are better than steady, moderate workouts for helping overweight bodies burn fat more efficiently. …
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Your Liver's Secret Signal for Burning Fat and Staying Healthy
Scientists discovered a special messenger called Ihh that your liver makes when you eat. This messenger travels through your blood and tells your body to burn …
Read MoreNew Heat Treatment Could Help Burn Fat and Fight Obesity
Scientists developed a new treatment that uses special light and heat to help the body burn fat more efficiently. In studies with obese mice, the treatment …
Read MoreNatural Plant Compound Helps Obese Mice Burn Fat Better
Scientists discovered that myricanol, a natural compound found in the bark of a plant used in Asian medicine, may help the body burn fat more efficiently and …
Read MoreNew Patch Technology May Help Fight Obesity Without Pills
Scientists have created a tiny patch with special needles that stick to your skin and deliver a natural ingredient called capsaicin (the spicy part of peppers) …
Read MoreWhat You Eat Changes How Your Body Burns Fat During Exercise
Researchers studied how eating different types of foods for just 3 days affects how well your body burns fat during exercise. They had 40 fit men eat either a …
Read MoreTurmeric Spice May Help Fight Weight Gain from Plastic Chemical Exposure
Scientists discovered that curcumin, a natural compound found in turmeric, may protect against weight gain caused by bisphenol A (BPA)—a chemical found in some …
Read MoreHow Exercise Helps Your Muscles Burn Fat Better
Scientists discovered that aerobic exercise (like running or cycling) helps your muscles get rid of excess fat by activating a special protein called the …
Read MoreA Molecule From Ketosis May Help Fix Fatty Liver Disease
Researchers discovered that a natural compound called beta-hydroxybutyrate (β-OHB), which your body makes during fasting or ketogenic diets, may help treat …
Read MoreNew Nanoparticles Show Promise for Fighting Obesity Without Side Effects
Researchers developed tiny particles loaded with a natural hormone that could help fight obesity by turning regular fat into calorie-burning fat. In animal …
Read MoreA Special Sugar May Help Your Body Burn Fat Better
Scientists studied how a natural sugar called galactose affects how our bodies use fat for energy. They fed young mice a diet where half the regular sugar was …
Read MoreHow Semaglutide Burns Fat Beyond Just Eating Less
Scientists studied how semaglutide, a popular weight-loss medication, actually works in the body. Using rats, they compared those taking semaglutide to others …
Read MoreStanding More Each Day May Help Your Body Use Energy Better
Scientists studied 64 adults with metabolic syndrome to see if sitting less could improve how their bodies switch between burning fat and sugar for energy. …
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