Why Sugary Drinks After Exercise May Hurt Kids' Waistlines
Researchers studied over 121,000 Chinese students to understand how their eating and exercise habits affect belly fat. They found that kids who drink sugary …
Read Moreexercise habits
All content tagged with "exercise habits"
Moving to a New City: How Family Affects Your Health and Happiness
When people move from rural areas to cities in China for work, their health and happiness can be affected in important ways. Researchers surveyed 935 people …
Read MoreLearning Self-Control First Helps Women Lose Weight and Keep It Off
Researchers studied 73 women trying to lose weight over one year. They found that women who first learned better self-control skills—like planning meals and …
Read MoreWhat Teachers Eat and How Healthy They Really Are
Researchers in Austria asked 1,350 school teachers and principals about their eating habits and lifestyle choices. They found that most teachers (92.5%) eat …
Read More