Why Your Phone Before Bed Ruins Your Sleep (And How to Fix It)
Researchers at a Saudi Arabian university surveyed 1,564 college students to understand what affects their sleep quality. They found that using your smartphone …
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Money, Habits, and Food Choices Shape Heart Disease Risk
Researchers studied over 3,400 adults in Iran to understand how money, lifestyle choices, and what people eat affect heart disease risk. They found that people …
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