Exercise Plus Healthy Eating Reduces Body Inflammation in Kids
Researchers looked at 50 different studies to understand how exercise combined with healthy eating affects inflammation in overweight and obese children and …
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Many Older Cancer Patients Try Alternative Treatments
Researchers in South Korea surveyed 420 older cancer patients to learn about their use of complementary and alternative medicine (CAM)—treatments used …
Read MoreExercise and Healthy Eating Help Seniors Fight Inflammation
A new study of over 2,300 older adults found that staying physically active and eating well work together to keep inflammation and blood sugar levels healthy. …
Read MoreHow Exercise and Healthy Eating Help Kids with Type 2 Diabetes
Type 2 diabetes is becoming more common in children and teenagers, but we don't know enough about how lifestyle changes can help them manage it. Researchers …
Read MoreMediterranean Diet + Exercise Works Better Together for Heart Health
Researchers tested whether eating a Mediterranean diet and exercising together work better than doing either one alone. Two hundred people with belly fat and …
Read MoreEating in an 8-Hour Window Plus Exercise Works Best for Weight Loss
Researchers studied 104 middle-aged women who were overweight to see if eating only during an 8-hour window each day, combined with exercise, could help them …
Read MoreActive Women Had Healthier Eating Habits Before Breast Cancer
Researchers studied 108 women with breast cancer to see if their exercise habits before diagnosis were connected to their eating and health choices. They split …
Read MoreGood Habits Can Fight Obesity Even If It's in Your Genes
Scientists studied Indian people to see if healthy lifestyle choices could help prevent obesity, even for those with genes that make weight gain more likely. …
Read MoreLiving Longer AND Staying Strong: The Exercise and Diet Combo
Scientists discovered that combining three simple changes—eating less of one amino acid, adding a supplement, and exercising—can help fruit flies live longer …
Read MoreSimple Changes Help Kidney Transplant Patients Feel Better
Researchers looked at 35 studies involving kidney transplant patients to see if lifestyle changes like exercise, diet, and behavior modifications could help …
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