When You Eat Matters: Sleep and Snacking During Pregnancy Diabetes
Researchers studied 34 pregnant women with gestational diabetes to understand how eating and sleeping habits affect blood sugar levels overnight and in the …
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All content tagged with "eating patterns"
Why Student Stomach Problems May Be Linked to Eating Habits
Researchers studied 108 medical students to understand why some experience stomach discomfort, bloating, and nausea. They found that about 61% of students had …
Read MoreWhy Sugary Drinks After Exercise May Hurt Kids' Waistlines
Researchers studied over 121,000 Chinese students to understand how their eating and exercise habits affect belly fat. They found that kids who drink sugary …
Read MoreDoes Eating Veggies Help Your Brain Work Better?
Researchers wanted to understand how eating habits affect how well teenagers' brains work. They looked at whether eating lots of fast food hurts brain …
Read MoreWhy College Students Struggle With Weight: A 15-Country Study
Researchers studied eating habits and weight problems among 8,482 college students across 15 countries. They found that only about 6 out of 10 students …
Read MoreMost UK Adults Eat Too Much Ultra-Processed Food
Researchers looked at what over 8,000 UK adults ate between 2008 and 2019 to understand their ultra-processed food habits. They found that more than half of …
Read MoreWhy Some Foods Cause Blood Sugar Crashes After Throat Surgery
After esophageal surgery (removal of the food tube), patients often experience sudden drops in blood sugar that can cause dizziness and weakness. Researchers …
Read MoreYour Personality Might Influence What You Eat
Researchers wanted to understand if personality traits affect the foods people choose to eat. They surveyed 480 healthy adults under 45 years old about their …
Read MoreWhen You Eat Matters: How Meal Timing Affects Weight Loss After Weight Loss Surgery
Researchers studied 75 people with severe obesity who had weight loss surgery to see if the timing of their meals throughout the day affected how much weight …
Read MoreJunk Food Combos Linked to Heart Disease Risk
Researchers studied nearly 100,000 French adults to understand how different eating patterns affect heart health. Using advanced computer analysis, they …
Read MoreWhat Spain's Eating Habits Say About Health and Happiness
Researchers in Spain studied nearly 5,500 people to understand how their eating habits and lifestyles affect their overall health and quality of life. Using …
Read MoreHow Eating Patterns May Protect Your Lungs From Pollution
Researchers studied how different eating schedules affect how our bodies handle cadmium, a toxic metal found in air pollution. They tested three eating …
Read MoreWhat Teen Girls Eat and How It Connects to Eating Problems
Researchers studied the eating habits of teenage girls in Bengal to understand how diet quality and eating patterns might relate to eating disorders. By …
Read MoreWhen You Eat Matters: Meal Timing and Colon Cancer Risk
Researchers reviewed 20 studies to understand how eating patterns—like when you eat, how often, and whether you skip meals—might affect colon cancer risk. They …
Read MoreWhen You Eat Matters: Meal Timing Linked to Kidney Health
Researchers studied over 116,000 Americans to understand how eating patterns affect kidney health. They found that people who eat within a shorter time window …
Read MoreHow Korean Eating Habits Changed in 16 Years and What It Means
Researchers looked at what Korean adults ate between 2007 and 2022 to see how eating habits changed over time. They studied nearly 80,000 people and found that …
Read MoreHow Some Foods Help You Eat Healthier Without Trying
Scientists have discovered that certain foods act like "helpers" that encourage you to eat other healthy foods together. For example, eating whole grain bread …
Read MoreEating More Often May Help IBS Symptoms, Study Finds
Researchers in Saudi Arabia studied 204 adults to understand how eating habits affect irritable bowel syndrome (IBS) symptoms. They found that people who snack …
Read MoreSmart Timing vs. Regular Check-ins: Which Captures Your Eating Better?
Researchers tested two different ways to track what young adults eat using phone surveys. One method sent surveys at times matched to each person's usual …
Read MoreEating More Often and Having Breakfast May Help Keep Weight Healthy
Researchers looked at what time people eat and how often they eat meals to see if it affects their weight and diet quality. They studied nearly 3,000 Swedish …
Read MoreWhen You Eat Matters: Timing and Junk Food Linked to Weight Gain
A large study of nearly 6,000 adults in the United Kingdom found that when you eat during the day affects your weight. Eating more calories in the evening was …
Read MoreWhat You Eat May Affect Your Heart Health Risk
Researchers looked at how different eating patterns relate to heart disease and metabolic health in people without existing health problems. By studying what …
Read MoreMen and Women Experience Time-Restricted Eating Very Differently
Researchers looked at how people actually feel about time-restricted eating (eating only during certain hours of the day). They found that men and women have …
Read MoreNew Tool Helps Measure How Healthy People Eat in Bangladesh
Researchers created a special scoring system called the Bangladesh Healthy Eating Index (BD-HEI) to measure how well people in Bangladesh follow healthy eating …
Read MoreHow Eating Habits Affect Weight in Black Americans: What Research Shows
Researchers looked at how different eating behaviors might affect weight in Black American adults. They reviewed 31 studies to understand patterns like eating …
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