Healthy Eating May Lower Colon Cancer Risk
Researchers followed people over time to see if eating a healthy diet called the EAT-Lancet diet could reduce the chance of getting colorectal cancer. This …
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Plant-Based Eating and Kidney Health in Older Adults
Researchers looked at whether following the EAT-Lancet diet—a way of eating that focuses on plants, whole grains, and less meat—affects kidney disease risk in …
Read MorePlant-Based Diet Gets a Nutrition Report Card
Researchers studied nearly 26,000 people in Sweden to see if the EAT-Lancet diet—a way of eating that focuses on plants with some animal foods—gives your body …
Read MoreCan a Plant-Based Diet Give You All the Nutrients You Need?
Researchers studied nearly 26,000 people in Sweden to see if the EAT-Lancet diet—a way of eating that focuses on plants with some animal foods—provides enough …
Read MoreHow to Make a Healthy Planet Diet Work Better in West Africa
Scientists looked at a popular healthy eating plan called the EAT-Lancet diet to see if it works well for people in West Africa. They found that while the diet …
Read MoreEating for a Healthy Planet May Lower Diabetes and Liver Disease Risk
Researchers studied over 170,000 people to see if following the EAT-Lancet diet—a eating plan designed to be healthy for both people and the planet—could …
Read MoreEating More Variety and Less Processed Food Helps You and the Planet
A major study of nearly 370,000 people in Europe found that eating a wider variety of foods, choosing less processed options, and following healthy eating …
Read MorePlant-Based Eating May Help Prevent Second Heart Attacks and Strokes
Researchers studied people who had already experienced heart problems to see if eating more plant-based foods could help prevent future heart attacks and …
Read MoreEating More Plants May Help You Age Slower, Study Finds
Scientists looked at what thousands of people ate and compared it to how fast their bodies were aging at a cellular level. They found that people who followed …
Read MoreEating Healthy Can Lower Your Diabetes Risk, Study Shows
Researchers in China followed nearly 30,000 adults for almost 6 years to see if eating a healthy, plant-based diet could prevent type 2 diabetes. They found …
Read MorePlanet-Friendly Diet May Lower Cancer Risk by 22%
Scientists looked at eight major studies involving over 1 million people to see if following the EAT-Lancet diet affects cancer risk. This special diet was …
Read MorePlanet-Friendly Diet Keeps 70-Year-Olds Healthy and Well-Nourished
Scientists studied 861 Swedish adults around age 70 to see if following the EAT-Lancet diet - a planet-friendly eating plan - would leave them missing …
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