How the Foods You Eat Protect Your Gut Health
Your gut has a special lining that acts like a security guard, deciding what gets into your body and what stays out. Scientists have discovered that different …
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Special Nutrients Help Fish Recover from Fatty Diet Damage
Researchers discovered that two simple nutrients—mannose and tributyrin—work together to help fish recover from the harmful effects of eating too much fat. …
Read MoreOysters May Help Reduce Gut Inflammation
Researchers discovered that Pacific oysters contain natural compounds that may help calm inflammation in the intestines. In laboratory tests using human …
Read MoreSpecial Kimchi Bacteria May Protect Your Gut from Damage
Researchers discovered that two types of beneficial bacteria found in Korean kimchi might help protect your intestines from harm caused by stress and damage. …
Read MoreWhy Millions in Asia Struggle with Constipation and How to Fix It
Constipation is a common problem across Asia that many people don't talk about due to embarrassment, but it affects millions and makes life uncomfortable. …
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