Most People Don't Know How B12 Deficiency Harms the Brain
Researchers in Saudi Arabia surveyed over 1,300 adults to see how much they knew about vitamin B12 and its effects on the nervous system. While most people …
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What You Need to Know About Vitamin B6 and Your Health
Vitamin B6 is an important nutrient that your body uses every day to stay healthy, but many people don't get enough of it. Scientists are learning more about …
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