Eating Beef the Mediterranean Way Keeps Your Gut Healthy
Researchers wanted to know if eating beef as part of a Mediterranean diet (which includes lots of vegetables, healthy oils, and whole grains) affects your gut …
Read Moredietary pattern
All content tagged with "dietary pattern"
Plant-Based Eating May Help Prevent Second Heart Attacks and Strokes
Researchers studied people who had already experienced heart problems to see if eating more plant-based foods could help prevent future heart attacks and …
Read More