How Older Men Changed Their Eating Habits to Prevent Diabetes
Researchers followed older men who were at risk for diabetes over three years while they made lifestyle changes. The study looked at how their eating habits …
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Why Wanting to Change Your Diet Doesn't Always Lead to Weight Loss
Researchers studied 400 adults to understand how motivated people are to change their eating habits and whether that motivation actually helps them lose …
Read MorePhone Coaching Plus Nurse Help Improves Heart Health in Middle-Aged Adults
Researchers tested whether combining personal nurse counseling with smartphone coaching could help middle-aged Chinese adults in Hong Kong eat better and …
Read MoreTeaching Teens Better Eating Habits in Pakistani Schools
Researchers in Pakistan are testing a new program to help teenagers eat healthier by teaching them about nutrition in school. The program involves training …
Read MoreSchool Program Helps Teens Eat Less Junk Food in Indonesia
Researchers in Indonesia studied whether a healthy eating program called Aksi Bergizi actually changed what teenagers eat. They compared 253 students who …
Read MoreHow College Cafeterias Can Help Students Eat Healthier
Researchers looked at studies about how college and university food services can encourage students and staff to make healthier and more environmentally …
Read MoreCan Phone Apps Help College Students Eat Healthier?
College students often struggle with eating well, which can hurt their grades, mood, and health later in life. Researchers looked at 11 studies testing whether …
Read MoreWhy a Personalized Salt-Reduction App Didn't Work as Expected
Researchers tested whether giving people information about their genes and using a smartphone app could help them eat less salt. The study included nearly 300 …
Read MoreCooking Classes Help Cancer Survivors Eat Healthier Plants
Researchers in France tested whether teaching cancer survivors how to cook with special grains like spelt and einkorn could help them eat better and feel …
Read MoreTeaching Kids About Food Helps Them Eat Better in Saudi Arabia
Researchers looked at 12 studies from Saudi Arabia between 2017 and 2024 to see if teaching people about nutrition actually works. They found that when schools …
Read MoreCan Schools Help Kids Eat Better and Stay Healthier?
Researchers looked at 51 different studies to see if changing school food environments and teaching kids about healthy eating actually works. They found that …
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