Mediterranean Diet Works Better Than Low-Fat Diet for Heart Health
Researchers looked at 11 different studies involving almost 6,000 people to compare two popular diets: the Mediterranean diet and the low-fat diet. Both diets …
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Your Genes May Affect How Well Diet Works for Weight Loss
Researchers studied 512 people with obesity who followed a special diet using meal replacement shakes for 12 weeks. They discovered that people with a specific …
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