Gut Bacteria May Help Control Your Mood and Brain Health
Scientists discovered that a specific type of gut bacteria called Ruminococcaceae may influence how your brain works and affects your mood. In a study of 88 …
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Special Diet May Help Reduce Anxiety in Younger Animals
Researchers studied how a ketogenic diet (a high-fat, low-carb eating plan) affects the brain in rats of different ages. They found that this diet changed how …
Read MoreSpecial Diet May Help College Students Feel Less Depressed
Researchers tested whether a ketogenic diet (a diet very low in carbs and high in fats) could help college students with depression feel better. Twenty-four …
Read MoreToo Much Fructose May Hurt Your Memory and Mood
Researchers found that eating a diet high in fructose (a type of sugar) may damage the brain's ability to create new brain cells, especially in the area …
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