Eating Well Helps Older Adults Live Better Lives
Researchers in Saudi Arabia studied 400 older adults to understand how healthy eating habits affect aging well. They found that people who eat sustainably …
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Eating Less Protein May Slow Down Aging in Multiple Body Parts
Scientists studied how eating less protein affects aging in mice by examining proteins across 41 different body tissues. They found that protein …
Read MoreEating Better Foods Can Make Your Body Age Slower
Scientists studied what people eat and how it affects how fast their bodies age. They looked at data from thousands of Americans and found that people who eat …
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