Your Diet and Thoughts May Both Affect Depression Risk
Researchers studied over 17,500 adults to understand how eating habits and negative thinking patterns relate to depression. They found that people who don't …
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What You Eat Today May Affect Your Mood Tomorrow
Researchers tracked what nearly 6,500 young adults ate over 28 months and compared it to their depression symptoms. They found that eating certain foods …
Read MoreEating Healthy Foods May Help Fight Depression
Researchers looked at how different eating patterns affect depression in thousands of Americans. They found that people who followed a healthier diet—one with …
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