How Your Food Shapes Your Gut Bugs and Affects Aging
Scientists created a massive map showing how the food you eat changes the bacteria in your gut, which then affects your health as you age. They studied over …
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Why It's Hard to Find Young, Healthy People for Diet Studies
Scientists want to understand how diet affects aging, but they're running into a big problem: finding young, healthy people willing to participate in long-term …
Read MoreWhat You Eat May Help Keep Your Brain Young, New Research Shows
Scientists reviewed dozens of studies to see how different foods affect brain health as we age. They found that eating certain foods—like green tea, fish, and …
Read MoreYour Diet May Slow Down or Speed Up Aging at the Cellular Level
Scientists studied how different eating patterns affect how quickly our bodies age at a cellular level. They looked at data from thousands of people in the US …
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