Prenatal Vitamins Can't Fix Poor Diet's Effect on Mood
Researchers tested whether taking extra B vitamins and similar nutrients during pregnancy could protect babies from mood problems caused by eating an unhealthy …
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How to Stop Depression Before It Starts in Older Adults
Depression affects millions of older people and causes real suffering and disability. Scientists are working on ways to prevent depression before it happens, …
Read MoreEating More Variety May Help Fight Depression in Young People
Researchers studied over 13,000 young people in China to see if eating different types of foods affects depression. They found that students and teenagers who …
Read MoreWhat You Eat May Help Prevent Depression in Older Adults
Researchers followed nearly 1,900 older Japanese adults for 6 years to understand how walking speed and diet affect depression risk. They found that people who …
Read MoreJunk Food May Increase Suicide Risk, Real Food Could Help
A major study following over 200,000 people for 13 years found that eating lots of ultra-processed foods (like packaged snacks, fast food, and sugary drinks) …
Read MoreMore School May Mean Better Mental Health Through Healthier Habits
A new study found that people who complete more years of education tend to have better mental health, especially when it comes to depression, anxiety, and …
Read MoreHealthy Habits Cut Depression Risk After Stroke by 80%
After a stroke, about 1 in 5 survivors experience depression, which can slow their recovery. Researchers looked at data from over 700 stroke survivors in the …
Read MoreHealthy Eating May Help Fight Depression in COPD Patients
Researchers studied over 1,000 people with COPD (a lung disease) to understand why depression is so common in this group. They found that people who ate more …
Read MoreWhat Teens Eat and Screen Time May Affect Their Mood
Researchers studied over 8,000 high school students in China to understand how diet and screen time might be connected to depression in teenagers. They found …
Read MoreCholesterol Pills May Help Protect Against Depression, Study Finds
A large review of 15 studies involving over 5 million people found that taking statin medications (cholesterol-lowering pills) may be linked to a 16% lower …
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