Foods Rich in Flavonols May Help Prevent Alzheimer's Disease
Scientists have discovered that eating foods containing flavonols—natural compounds found in fruits, vegetables, and tea—may help protect your brain from …
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Where You Carry Fat May Affect Your Brain Health
Scientists studied over 440,000 people to understand how body fat in different areas might affect dementia risk. They found that fat around your belly (waist) …
Read MoreWhat Middle-Aged Latinos Know About Keeping Their Brains Healthy
Researchers talked to 30 Latino adults about what they think keeps their brains healthy as they get older. Most people knew that exercise and eating well are …
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