Why Dates Are Nature's Healthy Snack for Your Body
Dates are packed with nutrients and natural compounds that may help protect your health in several ways. This review looked at dozens of studies about dates …
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Plant-Based Milk Gets a Healthy Upgrade With Natural Ingredients
Researchers created a healthier version of plant-based milk by adding natural extracts from dates, mustard seeds, and turmeric. They tested three types of …
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