Is Your Yogurt Safe? Study Tests for Harmful Mold Toxins
Researchers in Thailand tested 180 yogurt samples from supermarkets to check for a harmful substance called AFM1, which comes from mold that can contaminate …
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When Kids Eat at Night: What Dinner Choices Mean for Weight
Researchers in Brazil studied what 1,379 schoolchildren ate at dinner and evening snacks to see if eating habits at night affected their weight. They found …
Read MoreColorectal Cancer Rising in Middle-Aged Seniors: What You Need to Know
Researchers analyzed global data from 1990 to 2021 to understand how colorectal cancer affects people aged 65-74 years old. They found that while fewer people …
Read MoreDoes Eating Full-Fat Dairy Help With Weight Loss?
Researchers wanted to know if eating three servings of full-fat dairy products each day could help adults lose weight. They studied 74 adults who were …
Read MoreDairy Foods May Help Protect Your Heart Through Gut Bacteria
Researchers followed over 1,200 adults in China for about 6 years to understand how dairy products affect heart health. They discovered that people with higher …
Read MoreWhat Affects Your Body's Vitamin B12 Levels? A Study of 788 Adults
Researchers studied 788 older adults in Germany to understand what affects how much active vitamin B12 (the form your body can actually use) they have in their …
Read MorePlant-Based Diet with More Dairy May Help Lower Uric Acid Levels
Researchers studied how a sustainable, plant-based eating pattern called the Planetary Health Diet affects high uric acid levels in the blood—a condition that …
Read MoreHow Fat and Vitamin D Change Yogurt's Taste and Quality
Researchers tested different yogurt recipes to see which ones tasted best and stayed fresh longest. They changed three things: how much fat was in the yogurt, …
Read MoreGetting Enough Calcium May Help Protect Against Stomach Cancer
Scientists looked at 13 studies involving over 1.6 million people to see if eating more calcium affects stomach cancer risk. While the overall results weren't …
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