Natural Compound May Help Reverse Fatty Liver Disease in Mice
Researchers discovered that a natural plant compound called DIM (found in cruciferous vegetables like broccoli and cabbage) may help treat fatty liver disease …
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Broccoli Nutrition Facts: Calories, Macros & Health Benefits
One cup chopped (90g) of broccoli contains 31 calories, 2.5g protein, 5.9g carbs, and 0.4g fat. Broccoli is a good source of vitamin c, vitamin b6, folate.
Read MoreWatercress Drink Helps Your Body Remove Harmful Toxins
Researchers found that drinking a watercress-based beverage three times daily for two weeks helped people's bodies get rid of harmful chemicals from pollution …
Read MoreDoes Broccoli Really Boost Your Body's Defense System?
Broccoli contains a special compound that turns into sulforaphane, which scientists believe helps protect our cells from damage. Researchers wanted to see if …
Read MoreWhat You Eat May Help Prevent Prostate Cancer
Researchers reviewed hundreds of studies about how food affects prostate cancer risk in men. They found that eating certain foods—like fish, broccoli, and …
Read MoreCan Cranberries and Cruciferous Veggies Heal Inflamed Guts?
Scientists studied whether eating cranberries and cruciferous vegetables (like broccoli and cabbage) could help repair damaged intestines. They used special …
Read MoreCan Diet Help Balance Hormones in Men? What Science Shows
Researchers looked at multiple studies to understand how food and nutrients might help men who have too much estrogen in their bodies. This condition, called …
Read MoreBroccoli Compound May Help Kids with Autism Spectrum Disorder
Researchers combined multiple types of studies to investigate whether sulforaphane, a natural compound found in broccoli and other cruciferous vegetables, …
Read MoreWhat You Eat May Help Cancer Immunotherapy Work Better
Scientists discovered that certain foods containing special compounds called AhR ligands can help your body's immune system fight cancer more effectively when …
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