Why Some College Students Get Chronic Back Pain
Researchers at a university in Cameroon studied 1,539 college students to understand why some develop chronic lower back pain. They found that about 1 in 15 …
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Why Night Owls Might Eat Less Healthy Foods
Researchers studied 238 college students in India to understand why people who naturally stay up late tend to eat less healthy foods. They thought stress, …
Read MoreWhy College Students Order What They Order Online
Researchers wanted to understand what influences college students when they use food delivery apps like DoorDash or Uber Eats. They surveyed students about …
Read MoreHow Vitamin D Levels Change Throughout College Year
Researchers followed college students for an entire year to see how their vitamin D levels changed with the seasons and how this affected their health. Vitamin …
Read MoreWhy Your Phone Before Bed Ruins Your Sleep (And How to Fix It)
Researchers at a Saudi Arabian university surveyed 1,564 college students to understand what affects their sleep quality. They found that using your smartphone …
Read MoreNew Tool Measures Healthy Eating Habits in College Students
Researchers created a new questionnaire called the Adaptive Eating Scale to measure how well college students eat in a balanced, enjoyable way. The scale …
Read MoreCan a Special Diet Help College Students Feel Less Depressed?
Researchers looked at whether a ketogenic diet (a low-carb, high-fat eating plan) could help college students with depression feel better. In a small study of …
Read MoreNew Program Teaches College Students How to Eat Healthier
College-age adults (18-25 years old) in the US tend to eat the worst diets of any adult group, which affects their health and school performance. Researchers …
Read MoreWhy College Students in Poland Aren't Eating More Plants
Researchers asked 241 college students in rural Poland about their views on vegetarian and vegan diets. They found that most students weren't interested in …
Read MoreSpecial Diet May Help College Students Feel Less Depressed
Researchers tested whether a ketogenic diet (a diet very low in carbs and high in fats) could help college students with depression feel better. Twenty-four …
Read MoreWhy Some College Students Struggle to Focus: A Palestinian Study
Researchers at a Palestinian university wanted to understand how many college students have trouble focusing and staying still—symptoms of ADHD. They surveyed …
Read MoreDoes Eating Healthy Help You Sleep Better? What Science Found
Researchers wanted to know if eating a healthier diet helps college women sleep better at night. They looked at what over 300 female students ate and how well …
Read MoreCollege Students at Risk: Phone Use and Exercise Addiction Link to Eating Disorders
A study of over 2,000 college students found that about 6% showed signs of eating disorder risk, with girls affected more than boys. Researchers discovered …
Read MoreWhy Low Vitamin D May Hurt Your Mood and Sleep in College
Researchers studied over 1,000 college students in Turkey and found that those with low vitamin D levels reported more depression, anxiety, stress, and sleep …
Read MoreUnderstanding Food Labels Helps You Eat Healthier and Save the Planet
Researchers in Turkey studied 495 college students to see if understanding nutrition information helps people make better food choices for their health and the …
Read MoreWhy Night Owls May Struggle More With Weight
Researchers studied 618 college students to understand how their natural sleep schedules and eating habits affect their weight. They found that students who …
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