The Best Foods to Eat to Reduce Body Inflammation
Researchers studied over 6,300 Chinese adults to figure out which foods work best together to fight inflammation in the body. Inflammation is when your body's …
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Eating Like Your Grandma: Why Traditional Chinese Food Helps You Live Longer
Researchers followed over 10,000 Chinese adults for nearly 20 years to see if eating according to traditional Chinese dietary guidelines could help people live …
Read MoreNew Diet Plan Helps Older Adults Lower Cholesterol
Researchers in China tested a new eating plan designed specifically for older adults with high cholesterol. The plan combined ideas from Mediterranean and DASH …
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