Eating Better Carbs May Help Prevent Fatty Liver Disease
Researchers compared 121 people with fatty liver disease to 119 healthy people to understand how different types of carbohydrates affect liver health. They …
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Special Carbs That Digest Slowly May Help Fight Obesity
Researchers discovered that certain carbohydrates that break down slowly in your body might be better for weight management than regular white rice. In studies …
Read MoreCan Better Carbs Help Control Blood Sugar in Diabetes?
Researchers are testing whether eating certain types of carbohydrates can help people with type 2 diabetes control their blood sugar better. The study will …
Read MoreWhat You Eat May Affect Your Brain Health and Dementia Risk
Researchers studied over 200,000 people in the UK to understand how the types of carbohydrates we eat might affect our chances of developing dementia. They …
Read MoreBetter Carbs May Help Teens Feel Less Sad and Anxious
Researchers studied 192 high school students in Turkey to see if the type of carbohydrates they ate affected their mood and anxiety levels. They found that …
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