Strong Bones Matter: Why Fitness Recruits Need Better Nutrition
Researchers studied 200 military recruits to understand why some get stress fractures (tiny cracks in bones) during intense training. They found that recruits …
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Milk Allergies in Babies May Affect Bone Strength Later
Researchers followed teenagers who had cow's milk allergies as babies to see if it affected their bones. They compared 43 teens with confirmed milk allergies, …
Read MoreGetting Enough Calcium and Phosphorus During Pregnancy May Lower Premature Birth Risk
Researchers studied nearly 9,000 pregnant women to understand how minerals in their diet affect the risk of premature birth (babies born before 37 weeks). They …
Read MoreWhy HIV Increases Bone Weakness Risk
Researchers studied thousands of people to understand why people with HIV get weaker bones more often. They found that HIV infection significantly lowers bone …
Read MorePlant-Based Diets May Affect How Kids' Bones Grow and Change
Researchers in Finland compared how bones develop in young children and their parents who eat different types of diets. They looked at children ages 2-7 and …
Read MoreMany Kids Missing Key Vitamins and Minerals
A new review of German nutrition studies shows that many children and teenagers aren't getting enough important vitamins and minerals like calcium, iron, …
Read MoreWhy Men and Women Need Different Amounts of Vitamin D and Calcium
A large study of over 11,000 people found that vitamin D and calcium affect bone strength differently depending on whether you're male or female. Researchers …
Read MoreWhy Young Indian Women Need More Vitamin D and Calcium for Strong Bones
Researchers studied 220 young women in India and found that most of them don't get enough vitamin D or calcium, which are crucial nutrients for building and …
Read MoreNew Way to Check Vitamin D Health in Teenage Bones
Researchers in Saudi Arabia studied nearly 950 teenagers to understand vitamin D better and how it affects bone health. They found that most teenagers don't …
Read MoreHealthy Eating May Lower Colon Cancer Risk in Asian People
Scientists looked at 82 studies involving Asian people to see how different foods affect colon cancer risk. They found that people who ate healthy diets and …
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