Skipping Breakfast and Irregular Eating May Affect Your Mood
A new study looked at how eating at different times each day and skipping breakfast might be connected to feeling sad or depressed. Researchers found that …
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Skipping Breakfast May Help People Stop Steroid Medications for Colitis
Researchers in Japan studied over 1,600 people with ulcerative colitis (a disease that causes inflammation in the digestive system) to see if skipping …
Read MoreSkipping Breakfast and Late-Night Eating Linked to Heart Health Problems
Researchers followed over 30,000 Chinese adults for several years to understand how eating habits affect cholesterol and fat levels in the blood. They found …
Read MoreNight Shift Workers Skip Breakfast and Eat Less Healthy Foods
A large study of over 15,000 Korean workers found that people who work night shifts or irregular hours tend to have worse eating habits than those who work …
Read MoreHow Korean Teens' Eating Habits Are Changing Over 16 Years
Researchers looked at what Korean teenagers ate between 2007 and 2022 to see how their eating habits changed. They studied nearly 7,700 teens and found three …
Read MoreEating More Often and Having Breakfast May Help Keep Weight Healthy
Researchers looked at what time people eat and how often they eat meals to see if it affects their weight and diet quality. They studied nearly 3,000 Swedish …
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