What You Eat Changes Your Brain: New Research Explains How
Scientists reviewed 21 studies to understand how the food we eat affects our brains. They found that eating healthy foods like fish and Mediterranean-style …
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How a Healthy Lifestyle Can Protect Your Brain Structure
Researchers studied 120 older adults at risk for memory problems to see if a healthy lifestyle program could protect their brains. Half the group followed a …
Read MoreYour Genes May Affect Heart and Brain Health Through a Hidden Protein
Scientists studied over 300,000 people to understand how genes affect a protein called homocysteine, which can influence heart and brain health. They found …
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