Why Eggs May Help Your Brain Grow Smarter
Scientists reviewed 21 studies about eggs and brain health to understand how eating eggs might help our brains develop and work better. They found that eggs …
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What Women With MS Should Know About Food and Depression
Researchers studied 153 women to understand how diet affects depression and health in women with multiple sclerosis (MS). They compared 73 women with MS to 80 …
Read MoreCan a Brain-Healthy Diet Help Your Mood and Weight?
Researchers are testing whether a special diet called the MIND diet can help people lose weight and feel better mentally. The study involves 126 adults in …
Read MoreWhat You Eat May Help Keep Your Brain Sharp as You Age
As people live longer, more are developing memory and thinking problems like Alzheimer's disease. Scientists reviewed many studies to understand how food …
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