A Blood Chemical Linked to Memory and Thinking Problems in Older Adults
Researchers studied 2,760 older adults to understand if a substance called methylmalonic acid (MMA) in the blood affects thinking and memory skills. They found …
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Can Special Supplements Help Your Brain at High Altitude?
When people travel to high altitudes, their brains don't get as much oxygen, which can make them feel moody and have trouble thinking clearly. Researchers …
Read MoreWhy Your Body Needs Creatine (And You Might Not Be Getting Enough)
Creatine is a natural substance your body uses to power your muscles, brain, and heart. While your body makes some creatine on its own, you also need to get it …
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