Special Diet May Slow Brain Aging, New Study Suggests
Researchers studied 294 people to see if eating certain foods could help keep brains younger. They found that two proteins in the blood—Galectin-9 and …
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Heart Health May Help Speech Recovery After Stroke
Researchers studied 95 people who had strokes and developed speech problems (aphasia). They discovered that people with poor heart health tend to have faster …
Read MoreHow Eating Less May Help Your Brain Stay Young
Scientists discovered that eating less food (called dietary restriction) may help keep your brain healthier as you age. The research focuses on special …
Read MoreHow a Healthy Liver Keeps Your Brain Sharp as You Age
Researchers studied 630 older adults to understand how lifestyle choices, diet, and liver health affect memory and thinking skills. They found that people with …
Read MoreAged Garlic May Help Keep Your Brain Sharp as You Age
Researchers gave older mice a special garlic supplement for 40 weeks and found it helped them remember things better and feel less anxious. Scientists looked …
Read MoreHow Exercise, Sleep, and Diet Keep Your Brain Young and Sharp
Scientists have discovered that the way you live—how much you exercise, what you eat, how well you sleep, and how active your mind stays—directly affects …
Read MoreSpice Compound May Help Keep Aging Brains Sharp
Scientists studied how brains change as we age using detailed microscope images of monkey brain cells. They found that as brains get older, the connections …
Read MoreA Brain Protein May Help Protect Against Alzheimer's Disease
Scientists studying fruit flies discovered that a protein called Hr96 may play an important role in protecting brain cells from damage caused by Alzheimer's …
Read MoreA Plant Compound May Help Keep Your Brain Young Through Your Gut
Scientists discovered that kaempferol, a natural substance found in plants, might protect your brain from aging-related memory problems. In a study using mice, …
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