Mediterranean Diet Helps Kids Lose Weight and Body Fat
Researchers looked at 18 studies involving 1,539 children and teens to see if eating a Mediterranean diet (lots of vegetables, fruits, fish, and olive oil) …
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Phone Apps and Fitness Trackers Help People Lose Weight
Researchers looked at 42 different studies about using phone apps and wearable devices to help people lose weight. They found that people who used these mobile …
Read MoreYeast Extract May Help People Lose Weight and Fat
Researchers combined results from six studies involving 262 people to see if a special yeast product could help with weight loss. The yeast product, made from …
Read MoreCan WeChat Help People Lose Weight? What Science Shows
Researchers looked at 43 studies from China that used WeChat, a popular messaging app, to help people lose weight. They found that 86% of these studies showed …
Read MoreSpecial Program Helps Native American Kids Fight Diabetes Risk
Researchers tested a special program called Tribal Turning Point to help Native American children who were overweight avoid getting type 2 diabetes. The study …
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