High-Intensity Workouts Beat Other Exercise for Reducing Liver Fat
Researchers analyzed 38 studies involving nearly 1,900 people to see which types of exercise work best for reducing fat in the liver. They found that all …
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Money Rewards Help People with Prediabetes Avoid Getting Diabetes
Researchers in Singapore studied 751 people with prediabetes to see if a special program could help them avoid developing diabetes. The program included …
Read MoreToo Much Folic Acid May Increase Diabetes Risk During Pregnancy
Australian researchers found that after the country started adding folic acid to bread and cereals, pregnant women developed gestational diabetes three times …
Read MoreGreen Tea Extract Shows Small Benefits for Blood Sugar Control
Scientists looked at 41 studies involving green tea's main ingredient, EGCG, to see if it helps control blood sugar. They found that taking EGCG supplements …
Read MorePomegranate May Help Control Blood Sugar, New Research Shows
A new analysis of multiple studies found that pomegranate products might help people manage their blood sugar levels better. Researchers looked at data from …
Read MorePlant Compounds May Help Lower Blood Sugar and Blood Pressure
Scientists reviewed 14 studies to see if phytosterols - natural compounds found in plants that are similar to cholesterol - could help with metabolic syndrome. …
Read MoreWhen You Eat Eggs and Red Meat During Pregnancy May Affect Blood Sugar
A new study of 144 pregnant women found that eating red meat was linked to higher risk of blood sugar problems during pregnancy, while eating eggs at night was …
Read MoreVitamin D and Special Diets May Help Reverse Pre-Diabetes
Scientists looked at multiple studies to see which diets work best for people with pre-diabetes - a condition where blood sugar is higher than normal but not …
Read MoreWhat You Eat May Affect Foot Problems in Type 2 Diabetes
Researchers looked at how diet and body measurements relate to foot ulcers in people with type 2 diabetes. Foot ulcers are serious wounds that can develop when …
Read MoreKeto Diet May Help Protect Kidneys in People with Diabetes
Researchers studied whether the ketogenic (keto) diet might help protect kidney health in people with diabetic kidney disease. They looked at diet patterns in …
Read MorePlant-Based Diets Cut Type 2 Diabetes Risk by Up to 35%
A major review of 36 studies found that people who eat plant-based diets have a significantly lower risk of developing type 2 diabetes. Vegan diets showed the …
Read MoreHow Cooking Methods May Affect Your Heart, Kidneys, and Blood Sugar
Scientists are studying harmful compounds called AGEs that form when food is cooked at high temperatures, like grilling or frying. These compounds may …
Read MoreWhole Grain Bread Types Have Similar Effects on Hunger and Blood Sugar
Researchers tested three types of whole grain bread to see which one keeps you full longer and affects blood sugar differently. They studied 44 healthy young …
Read MoreCelery May Help Lower Blood Pressure and Blood Sugar, Study Shows
Scientists looked at 10 studies involving 511 people to see if celery can help with high blood pressure, blood sugar, and cholesterol problems. They found that …
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