Can Probiotics Help You Digest Milk Better?
Many people around the world struggle to digest lactose, a natural sugar found in milk and dairy products. When your body doesn't make enough of an enzyme …
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Can a Low-FODMAP Diet Help Stomach Discomfort?
Researchers looked at 10 studies involving over 4,300 people to see if eating fewer fermentable carbohydrates (called FODMAPs) could help people with …
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