New DNA Test Predicts How Fast You're Aging Better Than Other Tests
Scientists studied over 1,000 older adults for about 7 years to figure out which tests best predict how long someone will live. They looked at 14 different …
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Does Eating Fish Help You Stay Younger? New Study Has Answers
Researchers wanted to know if eating fish could help slow down how fast our bodies age. They studied thousands of American adults and found that people who ate …
Read MoreCan Weight Loss Slow Down Your Body's Aging Clock?
Researchers wanted to know if losing weight could actually slow down how fast your body ages at the cellular level. They studied 144 people with obesity who …
Read MoreWhy Body Shape Matters More Than Weight for Aging
Researchers studied over 14,000 American adults to understand how body shape affects how quickly we age biologically. They found that people with more belly …
Read MoreInflammatory Foods May Speed Up Heart, Kidney, and Metabolic Disease
Researchers studied over 10,000 adults to understand how eating inflammatory foods affects a condition called cardiovascular-kidney-metabolic syndrome, which …
Read MoreWhy People Who Age Faster May Have Higher Schizophrenia Risk
Scientists studied over 500,000 people in the UK to understand if our bodies aging faster than normal might be connected to schizophrenia, a serious mental …
Read MoreEating Healthy Slows Aging and Protects Diabetics from Complications
Researchers followed nearly 13,300 people with type 2 diabetes for almost 12 years to see how diet and biological aging affected serious health problems. They …
Read MoreEating Better Foods Can Make Your Body Age Slower
Scientists studied what people eat and how it affects how fast their bodies age. They looked at data from thousands of Americans and found that people who eat …
Read MoreEating More Plants May Help You Age Slower, Study Finds
Scientists looked at what thousands of people ate and compared it to how fast their bodies were aging at a cellular level. They found that people who followed …
Read MorePoor Diet Makes Your Body Age Faster at the DNA Level
Scientists studied 421 adults for 5 years and found that people who ate inflammatory foods aged faster at the cellular level than those who ate healthier …
Read MoreVitamin D Levels May Affect How Fast Your Body Ages
Scientists studied how vitamin D levels in your blood might affect how fast your body ages on the inside. They looked at data from over 13,000 Americans and …
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